Welcome to our Treehouse
Why Squirrel Brain?
Squirrel brain is often used as a joke — shorthand for someone who seems scattered or distracted.
We chose the name with intention, and with care.
Squirrels are actually highly intelligent animals. Their brains are complex, adaptable, and remarkably good at learning. Far more capable than they appear at first glance.
The ADHD Paradox
ADHD brains share that same paradox.
From the outside, an ADHD brain can look unfocused, restless, or frenzied. On the inside, it is often busy noticing patterns, making connections, responding creatively.
Unhurried Support
At Squirrel Brain Coaching, we start from the recognition that the ADHD brain is already capable. Our work is creating conditions of unhurried support — support where a busy, curious brain can settle, stretch, and thrive.
Because what appears scattered on the surface is often, in fact, intelligent, adaptive, and quietly impressive.
Treehouse Lounge
Have a look around. Click on things. Some are decorative. Some aren't.
Oh, and free refills on the acorns.
Have a look around. Or scroll on to explore further.
About Me
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About Me
Hi! I'm Tejas Mistry.
I have ADHD.
I know firsthand what it's like to have potential and drive—and still struggle to live up to it consistently. I also know how transformative it can be when someone truly understands what you're dealing with.
The Path Here
Before coaching, I spent 25 years at Microsoft as a software engineer and manager. Over time, I realized what I was naturally drawn to and adept at was the people side of the work—guiding teams, mentoring people, helping them feel seen, understood, and empowered.
I discovered I was doing a lot of coaching before I ever called it that.
Eventually, I decided to turn instinct into something more intentional.
I trained with the ADD Coach Academy (ADDCA) in coaching frameworks, rooted in brain science and designed specifically for ADHD.
My Approach
My coaching approach is grounded in the genuine belief that every person, like a squirrel, is already capable, adaptive, and resourceful. Our task then, isn't to instill those qualities—it's to create the conditions where you can access them.
That starts with slowing down. With understanding before strategy. With building perspective and self-trust—so you can discover solutions that work for you.
My goal is to create a space where people can see themselves with a little more clarity—and a lot less judgment.
A bit more about me…- 🎲 Board-game addict (200+ games owned, zero regrets)
- 🧩 Puzzles & graphic-novel nerd
- 🏂 Ex-snowboarder, wannabe rock-climber, over-enthusiastic pickleballer
- 🎭 Humor preference: wordplay and irreverent wit
- 📚 Favorite hangout: the library
- 🧑🍳Latest experiment:homemade ginger beer
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| Medication | Addresses neurobiology and enhances execution capability |
| Therapy | Explores the past and heals emotional wounds |
| Productivity tools | Often invite you to adapt to someone else's system |
| ADHD Coaching | Grounded in brain science and focuses on execution |
| Voodoo | Unclear approach. Mixed results. |
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Recommended Build Order
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Contact Me
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Scheduling Portal
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